[boiler of stone of hot Chinese cabbage mixes meal] how does the _ of _ stone boiler that make make –

Article introduction

It is very ringing that itself of hot Chinese cabbage tastes tastily, as people of daily standard of living rise, hot Chinese cabbage at ordinary times the practice is increasing also, hot Chinese cabbage is to ferment a kind of cate that come out, not only exceedingly hot, and flavour also is very delicate, it is a lot of more contemporary the indispensable appetizing dish on domestic table, the nutrient value of hot Chinese cabbage also is very tall, the way is very simple also, boiler of stone of introductory hot Chinese cabbage mixes below the practice of the meal.

 Boiler of stone of hot Chinese cabbage mixes meal

Acerbity acid of hot Chinese cabbage is sweet, pure and fresh tastily, can eat raw already, but ripe eat, hot Chinese cabbage is OK still make it a variety of delicate and goluptious dish, the very good healthy and delicate food that is the travel that occupy the home.

Boiler of stone of hot Chinese cabbage mixes the practice of the meal

1, cooking wine of steaky pork section and salt bloat on (there was me in the home actualSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Used tenderloin, still want to use steaky pork) conditionally, vegetable and abluent.

2, the hot Chinese cabbage of the Zong Jiafu that I use, if be to rectify a hot Chinese cabbage to need thenFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Cut, the supermarket can be bought.

3, it is good that vegetable uses boiling water float half minutes, if conditional, use simply unripe smoke break up it is OK also to fry 5 maturities.

4, bosseyed omelette

5, hot pot cool oil, oil wants to be put less, steaky pork itself is met stir-fry before stewing gives oil, next garlic piece Jiang Pian explodes sweet, put steaky pork to break up fry, free captive animals is smoked, oyster sauce breaks up fry become angry, put into sauce of pepper of type of face of hot Chinese cabbage, chili, candy, Han to continue to break up fry

6, stone boiler puts rice, steaky pork of will hot Chinese cabbage, vegetable places good place, on vegetableA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Simple wine a few salt, put stone bowl to fire to heat 2 minutes, my bowl is smaller 2 minutes sufficient.

7, stone boiler leaves anger, on lid of will bosseyed egg, put sauce of some of Han type pepper to take the advantage of heat to mix again according to individual be fond of divide evenly can leave eat!

1, the nutrition of hot Chinese cabbage value

 Boiler of stone of hot Chinese cabbage mixes meal

1.1, : of vitamin of B a group of things with common features? A cricket? 1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
After dish course ferments, content meets the vitamin of itself increase somewhat, especially vitamin of B a group of things with common features, vitamin of B a group of things with common features has very big effect to our human body, can say almost 3 produce greatly can nutriment (protein, adipose, carbohydrate) the participation that metabolizes to need vitamin of B a group of things with common features.

Shanghai noble baby communicates an area

Forum of Shanghai noble baby

1.2, lactobacillus: ? Widow Europe ⒔ steals neon to go straight towards urinate to mirror? of phlogistic thorn of さ rank brown bear among them the lactobacillus of health of good human body can increase, it is unripe bacterium of a kind of beneficial, to us human body has a lot of health care effect, maintain the health that bowel especially, it can increase alvine path beneficial to give birth to bacterium not just group amount, the growth that still can control harmful bacterium is progenitive. Health of path of human body bowel can prevent the happening of a variety of diseases.

1.3, nitrite: ? Du come on hoarse cape P? of game Zi of a key to do sth of  of  of Xian hoarse Hu so I tell everybody, this can need not worry too, ferment good pickle nitrite content drops, those who be afraid of is impatient did not wait had fermented ate to go down.

2, take the advantage of hot Chinese cabbage

2.1, eat Chinese cabbage, can protect skin to raise colour, to preventing bowel of female breast cancer, embellish platoon poison is mixed the absorption of stimulative human body to animal albumen has huge effect.

2.2, Chinese cabbage can raise a stomach to promote the secretion of saliva or body fluid, divide irritated satisfy one’s thirst, diuresis is aperient heat up detoxify with Qing Dynasty.

2.3, edible Chinese cabbage just is not enjoyed, still can bring a lot of profit to the body, prevent and treat the problem such as constipation.

 Boiler of stone of hot Chinese cabbage mixes meal

2.4, the chili in hot Chinese cabbage can enhance strength. Its taste is distinctive, can increase physical power, still can improve be afraid that cold, frostbite and hemal sex have a headache wait for a symptom. Eat chili to be able to quicken new city metabolization, maintain the skin. Especially inside the vitamin C that contain a lot ofcan reduce cholesterol, control heart disease and coronary artery sclerosis.

2.5, hot Chinese cabbage among them fight oxidation material to be able to prevent cancer, treat the problem such as cold cough. When Chinese cabbage and chili union rise, effect is very big.

2.6, hot Chinese cabbage has a lot of effect. Besides the action of Chinese cabbage and chili, it is OK still to eat hot Chinese cabbage be good at lienal appetizing, diuresis falls blood pressure, have to constipation showing effect, still can raise colour.

2.7, hot Chinese cabbage also can eat when the female is pregnant, also be to reduce weight one of cookbook of thin body, effect is very much.

Love Shanghai is the same as a city

Fall in love with the sea

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