[how is ball of blue berry yam done? ]

Article introduction

Perhaps a lot of people eat yam rarely at ordinary times, in fact, yam is the healthy food with accepted people, weakling of those function of occurrence intestines and stomach, classics regular meeting is facing situation of the demote below indigestion and appetite, this kind of crowd can eat a few yam, digest to promoting very helpful, often appear additionally the crowd of cough, also can eat moreSh1f of Shanghai Long Feng forum Shanghai Long Feng forumYam, what introduce today isFall in love with the sea Love Shanghai is the same as edition of city mobile phoneBall of blue berry yam, will learn authentic way below.

How is ball of blue berry yam done?

The practice of ball of blue berry yam:

Place needs to feed capable person

Yam, blue berry

The measure that make

After a yam is washed clean, cast aside paragraphs small, go up boiler evaporate is ripe.

Flay is taken out after 2 evaporate are ripe.

3 take ladle to pound mud. Feel to pound rise give or take a lot of trouble, taking one-time glove to hold putty.

4 add one spoon condensed milk, mix is even.

How is ball of blue berry yam done?

Edible notice

Modern science is analysed, the biggest characteristic of yam is to contain many sticky protein. Sticky albumen is the mixture of protein of a kind of polysaccharide, have special sanitarian effect to human body, can prevent adipose Shen Ji to be on the heart and vessels, preserve hemal flexibility, prevent sclerosis of arterial congee appearance to happen prematurely; Can reduce hypodermic and adipose accumulation; What can prevent connective tissue is atrophic, prevent the happening of the collagen disease such as kind of rheumatism arthritis, chorionitisForum of Shanghai night net Shanghai night net.

What what contain in yam is much cling to amine, have the outspread blood-vessel, main function that improves haemal circulation, this composition has important place in cure.

Nevertheless, the plant that contains in the black chitin that contains in yam skin or mucus is alkaline, contact of small number of people can cause yam allergy and scratchy, direct contact should avoid when handling yam.

How is ball of blue berry yam done?

Ball of La Mei yam / more practice

Every 1Forum of baby of new Shanghai noble Shanghai noble baby communicates an area00g yam contains moisture 75g to control, 50ug of glucoside of black of carbohydrate 14.4~19.9g, protein 1.5~2.2g, adipose 0.1~0.2g, yam reachs B a group of things with common features E of C of vitamin, vitamin, vitamin, carbohydrate is given priority to with starch. The sticky albumen that the stickiness material in yam gets together to candy and globulin are united in wedlock and be become by manna.

Modern science is analysed, the biggest characteristic of yam is to contain many sticky protein. Sticky albumen is the mixture of protein of a kind of polysaccharide, have special sanitarian effect to human body, can prevent adipose Shen Ji to be on the heart and vessels, keep hemalShanghai noble baby Forum of 1000 the Long Feng that spend a netStretch, prevent sclerosis of arterial congee appearance to happen prematurely; Can reduce hypodermic and adipose accumulation; What can prevent connective tissue is atrophic, prevent th[……]

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[Chinese cabbage is eaten raw]

Article introduction

Chinese cabbage eats this kind of practice raw to believe edible of very few person, eat baby food raw to eat with respect to a lot of people commonly, and Chinese cabbage isLove Shanghai is the same as city forum Love Shanghai is the same as a cityBecause flavour is stranger, unripe eater is so little, but also can eat raw, it is OK to should clean clean ability nevertheless, still had better thoroughly cook edible to compare sanitation. Chinese cabbage is to contain those who compare washiness, it is OK that we are eaten raw compensatory vitamin C and those who fight consenescence, it is the main source food of folic acid.

Chinese cabbage is eaten raw

BigSh1f of Shanghai Long Feng forum Shanghai Long Feng forumCan be Chinese cabbage eaten raw?

Can eat raw.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

Although Chinese cabbage can be eaten raw, but should notice to be cleaned clean. Chinese cabbage is eaten raw compare instead ripe eat to have nutrition more, high temperature heats to be able to make the nurture of share of Chinese cabbage loss qualitative instead. Often eat Chinese cabbage to be like next advantage.

1, eat E of the vitamin C that place of OK and effective compensatory human body needs Chinese cabbage, vitamin, Zhuo raw – carotene, heat very easy loss these a few kinds of nutrition, eat Chinese cabbage raw to compare nutrition so. The vitamin content of Chinese cabbage is higher than tomato, the effect that combats consenescence is apparent.

2, the origin of Chinese cabbage or natural folic acid, the female that equipment pregnant female perhaps is pregnant should eat more.

3, Chinese cabbage is antiseptic and antiphlogistic effect is apparent, solve and so on of toothache of guttural ache, traumatic gall, gastralgia with Yu Huan very effective, meet this kind circumstance to be able to eat Chinese cabbage more.

4, Chinese cabbage place contains rich vitamin to be able to alleviate oral cavity ulcer is aching, accelerate the heal of cankerous cut, ulcer of oral cavity of prevention and cure is exasperate.

Chinese cabbage is eaten raw

5, Chinese cabbage is accepted still fight cancerous food effectively, because Chinese cabbage is medium,the indole apperception that contain a lot ofadds up to content to have the effect that fight cancer, can reduce a person effectively to have the risk of alvine cancer.

6, the disease-resistant capacity that Chinese cabbage can increase human body, because of the turnip sulfur element that contains among them, what can stimulate human body cell to secrete good to the body part is enzymatic, of effective counteractive and ab extra virus inbreak.

Does Chinese cabbage have macula to you can eat?

General Chinese cabbage has macula can eat, particular case analyses as follows:

1, the macula that says Chinese cabbage to go up without scientific proof cannot edible, mostly nitrogenous fertilizer of process exceeding edible brings about the macula on Chinese cabbage, harmless to human body, be at ease edible.

2, the macula on some Chinese cabbage is to[……]

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[holothurian it is high protein food]

Article introduction

Holothurian it is a kind of marine echinoderm, its history is very long, holothurian nourishing effect is exceedingly good, holothurian to the male can have the effect to filling kidney Zhuang Yang, holothurian to the female can beneficial of regulate the menstrual function is angry, although we see still is an appearance,compare commonly fearsome, even a few people fear to return is the thorn outside meeting difficult to handle, but actually holothurian dispute constant product of good a kind of sea, so holothurian the food that is high protein?

 Holothurian be high protein food

Holothurian be high protein food

Respecting cordial, on holothurian and affirmative a list of names posted up famous. The businessman says holothurian be ” marine gold ” , battalionShanghai night net A falls in love with the sea to be the same as a cityRaise rich, ate to be able to enhance immune power, do not catch a cold, still can prevent cancer. Holothurian have really so magical? The nutrition that contains since true analysis comes, true still not as good as food of a few common.

Holothurian be high protein food? Holothurian be maigre?

Food of holothurian the high protein that is a model, low adipose, low cholesterol, can regard human body as a kind of protein origin, but if have blind faith in at eating holothurian and OK enhance immune power, resist even cancer that is off base.

 Holothurian be high protein food

Although holothurian protein content is tall, but quality is not high. Holothurian protein is colloid albumen, say to make be not completeness protein with dietetics term. Protein is comprised by amino acid, have Gao Zhihe low qualitative cent, advocate if through thinking the person is opposite,the absorptivity of amino acid in protein becomes judge, this involves the grading of pair of protein biology value. Above all, want to see amino acid1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendHow many of the quantity, quantitative much nature isNewA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityForum of Shanghai noble baby Shanghai noble baby communicates an areaBe close friends some. Next, want to see the stand or fall of amino acerbity quality. Accord with human body to need mode more, absorptivity is taller, its biology value is higher also. This egg is compared holothurian tall.

Composition analysis shows, the egg is most accord with human body the food of amino acerbity mode, if full marks is 100 minutes, so the grading of the egg can be as high as 94 minutes, so the egg is a perfect protein origin. Eat holothurian not consistent still weather eats two eggs, again some tie-inner bean products and green vegetables, the protein that latter absorbs is in pledge and should excel far on the quantity holothurian, and cheap and fine.

 Holothurian be high protein food

Holothurian be high protein food? Holothurian be maigre?

The scientist of China and United States is right holothurian had done a test, let malignant tumor patient be inside period of time everyday1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchEdible whole root is holothurian. The result shows, the patient with holothurian edible did not arise any the[……]

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[eat green vegetables every day]

Article introduction

Green vegetables basically is every friend is inside food must the dish type of edible, because some nutrient material are contained inside green vegetables to the body also be very important. Eating green vegetables every day is good, because some vitamins are contained to be able to have to the body in green vegetables,prevent cancer, 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendImprove the health, maintain hemal flexibility to wait a momentA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, these action pledge relative to the flesh for food, the effect is can better, so friends must maintain food balanced.

 Eat green vegetables every day

Eat green vegetables nutrition for a long time to cannot get complement, cause very easily hidebound and alvine path is undesirable constipation, the skin is coarse wait for a symptom.

From the balance of our country prandial pagoda looks, the material that the place inside human body wants to absorb has a lot of, should absorb five corn fruit and vegetable to wait in great quantities particularly.

Only the balanced material that absorbed all sorts of place inside human body to need can have healthy body, even if is the process that reducing weightForum of Shanghai noble baby Shanghai noble babyIn, also must assure oneself above all, of nutrient composition absorb.

 Eat green vegetables every day

[the advantage that often takes green vegetables]

Prevent cancerNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityFight cancer, the vitamin C that contains in green vegetables, one kind can be formed inside body ” transparent qualitative acerbity stayer ” , this kind of material has the effect that fight cancer, can make cancer cell devitalization. In addition, the crude fibre that contains in green vegetables can promote large intestine to wriggle, add the eduction that increases alvine endotoxin, achieve the goal that prevents cancer to fight cancer.

Provide nourishment, strongA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityPersonally be good at body, green vegetables to contain the vitamin is mixed mineral one of the richest vegetable, if an adult eats 500 grams green vegetables everyday, the vitamin that needs with respect to place of can contented human body, carotene, calcic, iron, offer corporeal condition to make sure the physiology of the body needs, conduce to enhance airframe to avoidFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumEpidemic disease ability.

Preserve hemal flexibility, a large number of crude fibre are contained in green vegetables, its take everybody put oneself in another’s position inside with adipose union hind, can prevent serous cholesterol to form, make cholesterol metabolization thing — cholic acid be able to outside eduction body, form in order to reduce sclerosis of arterial congee appearance, preserve hemal flexibility thereby.

 Eat green vegetables every day

Moist skin, defer consenescence, a large number of carotene are contained in green vegetables (1 times more than legume, than tomato, melon many kinds 4 times) with vitamin C, after en[……]

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[the practice of the daily life of a family of fish of crucian carp of stew in soy sauce]

Article introduction

Fish of crucian carp of stew in soy sauce is dish of a very common the daily life of a family, taste flavour also is very delicious and juicily, this cooked food that nevertheless a lot of people make always is not tasty, but also cannot find an appropriate means of settlement, this is little before make actually the condition that a measure just can cause, it is need commonly will delimit above cruelly oppress first after on a few knives souse time of 15 minutes, it is easier to go undertaking making just be meetinged again tasty.

 The practice of the daily life of a family of fish of crucian carp of stew in soy sauce

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum
Practice

Burn boiler heat first, put oil to go in burn boil, put the fish simmer in water, after 5 minutes condiment water is put. Plus 3, 7, 9, 10, after boiling ten minutes, put again 2, 8, , mix up. Superior delicate had been done.

Shanghai joins friendly community to touching with the city Forum of Shanghai night net
Ps: Want to use medium baking temperature first, again medium conflagration, it is OK to use small fire stew finally. Must master good duration.

Practice 2

Raw material: Braid fish, leek, salt1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai, Gorgon euryale of gourmet powder, salted and fermented soya paste, pink, salad oil, green, ginger, garlic, makings is aspersed, candy, clear soup.

Practice:

1. washs piscine butcher, hit beautiful knife.

On fire of 2. boiler buy, cheer burn heat to put bowl of boil in water for a while of green, ginger, garlic, put a salted and fermented soya paste to fry a fragrance.

3.Add clear soup, throw advocate it is mature to expect with condiment stew is made, the Sa Shangfei when giving boiler dish paragraph. Stew in soy sauce of salted and fermented soya paste, the fishy smell in take out fish, the operation is simple, juice thick delicious

[raw material] soy, vinegar, plant is oily.

[measure]

1. to 449 oil pour in boiler. Shanghai joins friendly community to touching with the city Forum of Shanghai night net

The oil such as 2. burns heat, add bit of Chinese prickly ash, will nod garlic again, when the sweet smell that scamper gave Chinese prickly ash, pour pickles in boiler, when pickles becomes angry slightly, leave the fish that has washed in boiler.

After 3. fish put away, fetch a bowl of small soy, fall in boiler.

 The practice of the daily life of a family of fish of crucian carp of stew in soy sauce

4. adds a bowl of small vinegar again next, move Cheng Xiaohuo, boil slowly.

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

5. uses small fire stew 3 hours are controlled can.

[nutrient value]

Divide in black carp contain 19.5% protein, 5.2% adipose outside, still have calcic, phosphor, iron, B1, B2 and microelement zinc, the adult is daily gram of 12-16 needing zinc, the need of teenage period estimates corresponding increase.

 The practice of the daily life of a family of fish of crucian carp of stew in soy sauce
Love Shanghai is the same as a city Fall in love with the sea

The crucian carp fish of stew crisp fish does not need big, it is advisable to grow 2 inches or so, big bone is not easy crisp sodden. Next with the wild fish in flowing water had better, raise artificially in the pond eat feed, fat fat and the d[……]

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[the skin how long that boil is ripe]

Article introduction

The skin that buys because of us had set a few time, the moisture content inside is not so high, this1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiAlthough won’t affect the mouthfeel of skin, but the cooking time that can increase us. Everybody knows, want to make skin delicious, so cooking time scarcely can be short, such ability release the nutrition among skin, more the benefit absorption at the body. So, is ability of the skin how long that boil ripe? According to everybody the pigskin amount of cooking, time is unfixed, but also need left and right sides of half an hour about.

 The skin how long that boil is ripe

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

About 30 minutes.

Practice

1, skin goes clean fat and wool, after cold water issues boiler to boil 5 minutes, fish out.

2, the grease that goes up except skin with Dao Qing and contamination, cut next wide.

3, skin enters boiler and join often smoke chromatically, water is entered after giving soy taste, according to oneself taste puts right amount rock candy and salt.

4, after be being burned, small fire boils about 30 minutes or so, insert with the chopstick cross very easily, open conflagration, receive next juice can.

 The skin how long that boil is ripe

Skin, point to porky skin normally, contain a lot ofcollagen albumen and stretch albumen, can make the cell becomes plump, reduce wrinkle, enhance skin flexibility. In daily life, many people are redemptive when the pork that brings a skin, always be used to what abandon leather cut away. DifferentForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWhat do not know you to throw away is very good nutrition health care is tasted. In recent yearsA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCome, scientists discover, often porker skin or pig hoofFall in love with the sea Love Shanghai is the same as edition of city mobile phoneHave delay consenescence and the action that fight cancer. Because many collagen protein is contained in pigskin, can decelerate airframe cell ageing. Often edible skin, can make the skin plump and smooth-skinned and full, be full of flexibility, level off is smooth, prevent shrivelled to decrease knit, beautiful you skin, united States your hair.

Forum of Shanghai noble baby Shanghai noble baby The skin how long that boil is ripe

Skin (include pig hoof, pigtail) contain protein 26.4% , it is porky 2.5 times, and 90% above are macromolecule collagen albumen and stretch albumen, its content can be rivalled with bear’s paw. Collagen albumen has special nutrition to the skin, the skin cell vigor that can make function of lay aside water low increases, functional improvement, stimulative skin cell is absorbed and water of keep in storage is divided, prevent the skin shrivelled and corrugate, make its abound full level off smooth; Stretch albumen, can make cutaneous flexibility increases, tenacity increases, haemal circulation is exuberant, nutrition is supplied enough, furrow is extended, become shallow or disappear, the skin appears delicate, exquisite, smooth.

[……]

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[the advantage that drinks mineral water]

Article introduction

Mineral water is a kind of source of water that treats through treatment, contain inside more mineral, healthy to ours it is to have a side very muchShanghai Long Feng forum Forum of baby of new Shanghai nobleAid, and mineral be absorbed more easily by human body, and self-invited source contains more impurity, ability is OK after need is boiled edible. Drinking mineral water is to be able to counteract acid poison and raise Xin Chen to metabolize, still can avoid cellular canceration and compensatory drop1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendElement.

Drink the advantage of mineral water

Drink mineral water the advantage to human body one: Compensatory human body1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiThe microelement that place needs

Iron, zinc, silicon, Strontium, fluorine, copper, boracic, bromic, iodic, lithium, manganese, Selenium, chromic, molybdenum, germanium, cobaltic, vanadium, although basically originate food, but the microelement in water exists with ionic condition more, easier infiltration cell is absorbed by human body.

Drink mineral water the advantage to human body 2: Weak base mineral water can counteract acid effectively poison

Drink the advantage of mineral water

Acidity constitution is the source of 10 thousand disease. Alkalescent water can counteract result of cell of acerbity poison, metabolic, rehabilitate effectivelyForum of baby of new Shanghai noble Shanghai noble baby communicates an areaCan, prevent cellular cancer to change mutation to wait.

Drink mineral water to human bodyForum of Shanghai night net Shanghai night netadvantage 3: Spring of nodulizing of natural young member enters human body more easily cell

Round water of natural young member can enter human body cell directly, carry toxicant of wall of nutrient material, deliquescent cell the cholesterol with qualitative, redundant emulsification and adipose, outside adopting metabolization eduction system, hold the body clean, healthy.

Drink the advantage of mineral water

Drink mineral water the advantage to human body 4: Mineral water is belonged to what do not get pollution is natural clean water, drinkable more safety

Drinkable and natural mineral water is to point to from what nature flushs in underground or the subterranean mineral water that did not get pollution via what disclose artificially, drinkable and natural mineral water more safe

[……]

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Encyclopedia of word of nomen of home of word of nomen of bully gas home most bully gas

Encyclopedia of word of nomen of home of word of nomen of bully gas home most encyclopedia of word of nomen of bully gas home most bully the person that enrage excessive affection boils. Go of Ni Ma once rolled ㄣ of elder brother of # of good don’t bother to see me out to show ㄑ bright ㄜ to come on stage not to come a little with respect to settle on of boy of O u T, labour and capital you roll Xiang Yu the Conqueror to fasten mother of an emperor of face of female singer @ to me. * elder sister won’t English, meet only of い of phoneticize Jian edition advocate ヾ father is not dead you are grandchildren elder sister, dragging to have ↗ of elder sister of emotional appeal い than is female fellow 100 poison do not invade arrogant queen love notForum of baby of new Shanghai noble Shanghai noble baby communicates an areaExplain @ we am inapproachable, crying to father つ sings conquer money to consider a holiday condole, false to start armed struggle come He dies you, you too the person that dazzling * dies is get the better of Piao small youth, – wait for me to pass through ancient time destroyed maths Biaoliao

Excessive affection person boil.

Go of Ni Ma once

Roll # of good don’t bother to see me out

Elder brother ㄣ shows ㄑ bright ㄜ to come on stage

Do not come a little with respect to O u T

Settle on of boy, labour and capital you

Boil to me

Xiang Yu the Conqueror fastens female singer @

Face mother of an emperor. *

Elder sister won’tA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityEnglish, meet only phoneticize

of Jian edition い advocate ヾ

Father is not dead you are grandchildren

Elder sister, drag to have emotional appeal い than

Elder sister ↗ is female fellow

100 poison do not invade arrogant queen

Love not to explain @

We am inapproachable,

Crying to father つ sings conquer

Money calculates false condole,

The holiday starts armed struggle come He is dead you,

You too dazzling *

The person that die is get the better of

Piao small youth,

– wait for me to pass through ancient time destroyed maths

Than the woman that Aoliao still is proud

The bully gas of paper of ゞ bud younger sister model Er

AloneSh1f of Shanghai Long Feng forum Shanghai Long Feng forumDo not have 2

Smile is the courtesy to you

A form of a address for an official or rich man even if drag

Piao suffers worship on bended knees

This honour of ~ ,

Cheap circulates @

Distain president #

Loving you is to should counter a day

Wild ambition ∑

Countrywide commander in chief forces delegate @

The fair maiden is not my model Piao

, wear slipper to walk out of high-key

. The chela of Satan

Extremely conceited Xox

〃 of of ㄝ of 〃 despise Yao

~ of ~ street Xiang Yu the Conqueror

︶ ㄣ is dragged, father ㄜ ︵

The soul holds ゝ of the person that accuse

The surname kisses a woman to make kiss a woman.

Wretch not is affectedly unconventional

It is ~ is being dragged do not put

The enchanting of elder sister[……]

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West Hunan drives cadaver to wrapping around the body of black cadaver cloth is illuminated

West Hunan drives cadaver to wrapping around the body of black cadaver cloth is illuminated wrapping around the body of black cadaver cloth drives cadaver according to West Hunan true according to, wrapping around the body of black cadaver cloth is illuminated (recreant do not enter) (2) and cadaver is driven in West Hunan true should learn 36 kinds of skill according to the medium artisan that drive cadaver, ability goes driving cadaver. The first kind of result, it is cadaver station make contributions, should let cadaver can stand above all namely rise. The 2nd result is to walk result, let a body stop freely namely, the 3rd result is to turn result, namely the body can turn on foot. Additional, still declivous result, result crossing the bridge, dumb dog result waits. Dumb dog result can make on the way dog is seeing a body do not cry. Because cadaver is afraid that the dog cries, the dog cries, meeting Jing pours cadaver, especially when the dog will bite, cadaver drives cadaver without mutinous West Hunan true according to, wrapping around the body of black cadaver cloth is illuminated (recreant do not enter) (2)

And cadaver is driven in West Hunan true should learn 36 kinds of skill according to the medium artisan that drive cadaver, ability goes driving cadaver. The first kind of result, it is cadaver station make contributionsForum of baby of new Shanghai noble Shanghai noble baby communicates an area , should let cadaver can stand above all namely rise. The 2nd result is to walk result, let namelyA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe body stops freely, the 3rd result is to turn result, namely the body can turn on foot. Additional, still declivous result, result crossing the bridge, dumb dog result waits. Dumb dog result can make on the way dog is seeing a body do not cry. Because cadaver is afraid that the dog cries, the dog cries, meeting Jing pours cadaver, especially when the dog will bite, cadaver did not defend ability. Cadaver can be bitten to get have cuts and bruises all over the body. Last kinds of result is result of revive from death, work of revive from death is better, the fetch of cadaver is returned morer, drive a cadaver to freely particularly easily. The artisan that drive cadaver is at ordinary times in the home, as average farmer, sunrise and make, sunset and breath. When receiving the job that drive cadaver only, they ability him general attire, go driving cadaver before. West Hunan drives cadaver fact, is driving cadaver true, this everybody also knew some.

Although they work drive cadaver this industry, abstain from however drive cadaver this noun. Consequently, adept person asks them to drive cadaver, say: Master, ask you to go foot or it is to take bout foot. Cadaver is driven in West Hunan true if the artisan driving cadaver in illuminating agrees, he takes out a piece of tailor-made yellow paper, the name that lets your checkmate person, birth date, die days, sexual distinction is written on this piece of yellow paper etc, draw a piece[……]

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